Join Heart + Sol Adventures for this transformational weekend yoga and wellness retreat focused on cultivating self-love, honoring your authentic self, and developing connections and friendships with other mid-life women. Your weekend includes three heart-opening yoga classes (for all levels), an essential oils workshop where you'll make your own product to take home with you, a personal growth and wellness workshop, a winter hike or optional snowshoeing adventure, a crystal bowl sound healing meditation, all meals (vegetarian and organic)... as well as a lot of laughter and fun!
Join Heart+Sol Adventures on as we explore Bocas Del Toro, Panama! Located on the northern Caribbean coast of Panama, Bocas Del Toro is an archipelago with nine main islands, 52 cays, and thousands of islets and is home to a UNESCO World Heritage Site and Panama’s first National Marine Park. Bocas Del Toro provides an authentic, off-the-beaten path experience in a largely undeveloped region with local customs and cultures.